RIALTO Weight Loss Program

The Free and Easy Way to Lose Weight


Excel Spreadsheet: (Weight Loss Software)

I designed the record-keeping and progress-tracking for this program using Excel spreadsheets that are compatible with either Mac or PC computers. Please feel free to download the program and modify it to suit your needs. Even if you're not highly skilled using Excel, you can still download and use this blank version of the spreadsheet program. It's fully formatted and operational, and is ready for you to enter your data. The program file contains 5 sheets and is set up to record the data for two people at the same time. You can ignore sheets 2 and 3 if you are using this program for one person.

At the top of each sheet you will find complete instructions for using that sheet. Just follow the directions and you should have no trouble using the program. Start with sheet 1.

I consider the program you are about to download as shareware. You may download it for a small donation (your choice) to show your appreciation and to help defray the cost ($3.88/month - see page bottom) of bringing this valuable program to you. After making a donation, you will be transferred to the download page. Thanks!

Any questions?? Email for help

Note to Windows Internet Explorer users:
If you have been having trouble with the popup blocker in IE7, and it has prevented access when clicking on normal web page links, you might want to switch to another browser. To enjoy all of the free information available to you, it is suggested that you use either Firefox or Safari to browse these pages. Both are available in PC or Mac versions at no charge.

To get Firefox click here or paste this in your browser: http://www.downloadfirefoxbrowser.com/

To get Safari click here or paste this in your browser: http://www.apple.com/safari/download/



 

Home ~ About Us ~ Privacy ~ Disclaimer ~ Contact

©2009 Al & Rita Rubin, all rights reserved ~ Site Last Modified

Website design by RIALTO Enterprises "The difficult we do immediately, the impossible takes a little longer" Hosted by affiliate_link


Search Words: calorie counter sheet, calorie sheet, weight loss sheet, calorie counting sheets, download, sheet, sheets, shareware, weight, loss, weight loss software, lose, free, easy, calorie, calories, program, diet, exercise, food, meals, weight loss, lose weight, excel, spreadsheet